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Preparation Time : 10 mins

Cooking time : 5 mins

Serves  : 1

Ingredients 

Fresh Fruits : 1 piece 

Ikai Organic Lakadong Turmeric : 1 tsp

Water / coconut milk / almond milk : I cup

Ikai Organic Roasted Flex seeds : 2 Tsp

Ikai Organic Cashewnut / Almond mix : 20 gms

Mint Leaves : Optional

Ikai Organic Raw Honey : As per taste 

Ikai Organic Basil Seeds : Optional

Method :

  1. Take any fresh fruit of your choice . Banana ,Pineapple or Apple   
  2. Cut into pieces and put it in the blender . 
  3. Add all the ingredients to the blender and blend it till it all becomes smooth.
  4. You can add mint leaves if you like the taste.
  5. Add milk or water to get the right consistency. 
  6. Pour it into a glass . 
  7. You can add soaked Basil Seeds to make a healthy blend. 
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