Preparation Time : 10 mins
Cooking time : 5 mins
Serves : 1
Ingredients
Fresh Fruits : 1 piece
Ikai Organic Lakadong Turmeric : 1 tsp
Water / coconut milk / almond milk : I cup
Ikai Organic Roasted Flex seeds : 2 Tsp
Ikai Organic Cashewnut / Almond mix : 20 gms
Mint Leaves : Optional
Ikai Organic Raw Honey : As per taste
Ikai Organic Basil Seeds : Optional
Method :
- Take any fresh fruit of your choice . Banana ,Pineapple or Apple
- Cut into pieces and put it in the blender .
- Add all the ingredients to the blender and blend it till it all becomes smooth.
- You can add mint leaves if you like the taste.
- Add milk or water to get the right consistency.
- Pour it into a glass .
- You can add soaked Basil Seeds to make a healthy blend.