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Baisakhi: The Festival, The Food & 10 Recipes to Celebrate
Baisakhi: The Festival, The Food & 10 Recipes to Celebrate
Harvesting brings immense joy; it is the time when you quite literally reap what you sow. At Ikai, every harvest festival is not just celebrated but also strengthens our bond... Read more...
Navratri Fasting & Clean Eating: A Seasonal Reset That Lasts Beyond the Festival
Navratri Fasting & Clean Eating: A Seasonal Reset That Lasts Beyond the Festival
Spring is in the air. Nature is changing, and so will our bodies. It is time for Chaitra Navratri, where you worship the nine forms of Goddess Durga and slowly... Read more...
Is breakfast the most important meal of the day?
Is breakfast the most important meal of the day?
We’ve all heard the saying that breakfast is the most important meal of the day. https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health. But let’s be honest, not everyone is eager  Read more...
UNDERSTANDING A2 COW GHEE!
UNDERSTANDING A2 COW GHEE!
A2 Desi Cow Ghee is the purest form of ghee, made entirely from the milk of desi cows. It is prepared using the traditional Bilona or churning method. Firstly, the... Read more...
Is Cinnamon Safe for People With Diabetes?
Is Cinnamon Safe for People With Diabetes?
Cinnamon, a beloved spice known for its warm and sweet flavor, has been used in cookingand traditional medicine for centuries. More recently, it has garnered attention for itspotential benefits for... Read more...
Let’s discuss the benefits of Organic Jaggery Powder
Let’s discuss the benefits of Organic Jaggery Powder
In the quest for healthier alternatives to refined sugar, many people are turning to naturalsweeteners. Among these, organic jaggery powder stands out not just for its rich, earthyflavor, but also... Read more...
Organic Coconut Oil – A natural solution for hair and scalp health
Organic Coconut Oil – A natural solution for hair and scalp health
Daily practices like washing, styling, and brushing hair damage the cuticles. Coconut oil has fatty acids that reduce protein loss and healing properties that safeguard against hair breakage. The lauric... Read more...
ORGANIC RAGI FLOUR – A NUTRITIOUS AND WHOLESOME FOOD FOR ALL
ORGANIC RAGI FLOUR – A NUTRITIOUS AND WHOLESOME FOOD FOR ALL
Are you looking for a gluten-free, vegan, and high-fiber alternative to wheat flour? You might want to consider Organic Ragi flour.  Ragi is a nutritious crop that is packed with... Read more...
Why should you include Organic Red rice in your diet?
Why should you include Organic Red rice in your diet?
Red rice is a healthier alternative to the white variety. That’s because it is loaded with essential nutrients. In fact, the benefits of red rice are downright amazing. The major... Read more...
Is mustard oil good for the skin & hair
Is mustard oil good for the skin & hair?
As we all know, coconut oil is enriched with nutrients and proteins, good for optimal hair growth, and so is mustard oil, which benefits hair. As much as it helps... Read more...
Some ancient foods we might have forgotten
Some ancient foods we might have forgotten
In today’s age where healthy eating, healthy living, and superfoods are buzz words, some of the ancient foods are an integral part of this ‘whole conversation’. On our way to... Read more...
Organic spices Vs Regular spices – Which one’s better?
Organic spices Vs Regular spices – Which one’s better?
Most people think that organic farming is a new fad, however, countless generations have thrived on conventionally grown spices. We usually buy organically grown rice, wheat, pulses, sugar, etc, but... Read more...