Are you looking for a gluten-free, vegan, and high-fiber alternative to wheat flour? You might want to consider Organic Ragi flour.
Ragi is a nutritious crop that is packed with far greater nutrition than wheat can provide on a daily basis. Ragi flour is high in protein and fiber and is a good source of iron and calcium. It is also gluten-free, making it a good choice for people with celiac disease or gluten intolerance.
Ragi flour comes with several health benefits:
- It can help improve digestion and prevent constipation.
- It can also help regulate blood sugar levels and lower cholesterol levels.
- Helps in controlling diabetes.
- It reverts skin aging.
- It helps in treating anemia.
Where does Ragi Flour come from?
Ragi flour is made from the dried and ground grains of the Finger Millet plant. This staple food crop is native to the Ethiopian Highlands and has been cultivated in Africa for thousands of years.
In recent years, Ragi flour has become popular as a health food due to its high nutrient content and low glycaemic index. Ragi is used to make a variety of foods including bread, porridge, pancakes, and cookies.
If you’re looking to switch to a healthier diet, start using organic Ragi flour in your cooking! You’ll be surprised at how delicious and nutritious it is! IKAI brings the best organic Ragi flour to the table as we grow and process only native and landrace seeds.