Why eat it?
Sabza seeds are rich in protein, essential fats and fibre. As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. Soak them before eating or mix them in your beverages to enjoy their gelatinous texture. Falooda anyone?

Vitality Perks!
As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. They have roughly 60 calories per 100 grams. They are rich in calcium and can give nearly 15% of the daily requirement. Add to your drinks, and wait for 15 mins for it to soak and become gelatinous. This summer try them daily in your refreshing drinks to manage weight and stay cool!