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  • Everyday Essentials
    • Breakfast
    • Pulses & Legumes
    • Rice
    • Flour
    • Millets
    • Spices
    • Oil & Ghee
    • Sweeteners
    • Salt
    • Dry fruits
    • Seeds
    • Sides
  • Shop by Benefits
    • Gluten free breakfast
    • Turmeric Twist
    • Immunity Booster
    • Super Food
    • Healthy gluten free snacks
    • For the Masterchef
    • North East Ranges
    • Ancient Rice
  • Recipies
  • About Us
    • Ikai Story
    • Our Belief
    • Why Organic
    • Our USP
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Blog

Is breakfast the most important meal of the day?

IKAI Organic Posted on January 20, 2023 0
We’ve all heard the saying that breakfast is the most important meal of the day. https://www.bbc.com/future/article/20181126-is-breakfast-good-for-your-health. But let’s be honest, not everyone is eager [...]
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UNDERSTANDING A2 COW GHEE!        

IKAI Organic Posted on December 29, 2022 0
What is A2 Cow Ghee? A2 Desi Cow Ghee is the purest form of ghee, made entirely from the milk of desi cows. It [...]
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Is Cinnamon Safe for People With Diabetes?

IKAI Organic Posted on December 27, 2022 0
Cinnamon, a beloved spice known for its warm and sweet flavor, has been used in cookingand traditional medicine for centuries. More recently, it has [...]
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Let’s discuss the benefits of Organic Jaggery Powder. 

IKAI Organic Posted on December 19, 2022 0
In the quest for healthier alternatives to refined sugar, many people are turning to naturalsweeteners. Among these, organic jaggery powder stands out not just [...]
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Organic Coconut Oil – A natural solution for hair and scalp health

IKAI Organic Posted on December 17, 2022 0
Daily practices like washing, styling, and brushing hair damage the cuticles. Coconut oil has fatty acids that reduce protein loss and healing properties that [...]
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ORGANIC RAGI FLOUR – A NUTRITIOUS AND WHOLESOME FOOD FOR ALL

IKAI Organic Posted on December 16, 2022 0
Are you looking for a gluten-free, vegan, and high-fiber alternative to wheat flour? You might want to consider Organic Ragi flour.  Ragi is a [...]
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Why should you include Organic Red rice in your diet?

IKAI Organic Posted on December 13, 2022 0
Red rice is a healthier alternative to the white variety. That’s because it is loaded with essential nutrients. In fact, the benefits of red [...]
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Is mustard oil good for the skin & hair?

IKAI Organic Posted on December 12, 2022 0
As we all know, coconut oil is enriched with nutrients and proteins, good for optimal hair growth, and so is mustard oil, which benefits [...]
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Some ancient foods we might have forgotten:

IKAI Organic Posted on November 28, 2022 0
In today’s age where healthy eating, healthy living, and superfoods are buzz words, some of the ancient foods are an integral part of this [...]
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Organic spices Vs Regular spices – Which one’s better?

IKAI Organic Posted on November 26, 2022 0
Most people think that organic farming is a new fad, however, countless generations have thrived on conventionally grown spices. We usually buy organically grown [...]
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How that tiny sesame seeds can benefit your health!

IKAI Organic Posted on November 16, 2022 0
There is a reason people have been growing sesame seeds around the world since prehistoric times—they are good for you in a number of [...]
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Eating healthy doesn’t always require a diet plan.

IKAI Organic Posted on November 9, 2022 0
A healthy lifestyle isn’t about going on an extreme diet or giving up on all the foods you have loved before. It doesn’t always [...]
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Leaving sugar for Honey! But is it a better choice?

IKAI Organic Posted on November 4, 2022 0
Honey is among the most popular and widely used sweeteners with enormous health benefits. Honey and sugar both fall under the category of sweeteners. [...]
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Tea & Trivia

IKAI Organic Posted on November 1, 2022 0
Made In North East India Think of North East India and one imagines aromatic and subtle tea flavors, heartwarming music, tribal exotica, cottage industries, [...]
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The Daughters of Himalaya

IKAI Organic Posted on November 1, 2022 0
The seven states of North East are also known as ‘ the seven sisters’. This makes them a family unit in the foothills of [...]
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True to Nature

IKAI Organic Posted on November 1, 2022 0
20 years ago, Shillong was a quiet and quaint place in India. The drive from Guwahati Airport to Shillong on the single-lane highway was [...]
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A day in the farm

IKAI Organic Posted on October 29, 2022 0
An upcoming holiday at work is always an occasion to plan for a short vacation, particularly when you have just 2 days of leave. [...]
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Color Me Good!

IKAI Organic Posted on October 29, 2022 0
The onset of spring is a nostalgic and exhilarating time in every Indian household. It’s a time when the aroma and flavors of delicacies [...]
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Have your Turmeric & Eat it too!

IKAI Organic Posted on October 29, 2022 0
We all know that consuming a spoon of turmeric powder Turmeric adds to our everyday health by reducing the risks associated with several problems [...]
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Bamboo: Spare the wood for the trees

IKAI Organic Posted on October 29, 2022 0
Bamboo. A little word which evokes a thousand images in one’s mind. From luck-bearing Feng Shui plants and intricately crafted jewelry, lamps, bowls, baskets, boxes [...]
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Sacred Groves: The Eternal Bond

IKAI Organic Posted on October 29, 2022 0
“Mary all of 8 years, stood there with a deep sense of purpose. With her grandmother and the rest of the tribe in tow, [...]
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2 reasons why Turmeric is not working for you

IKAI Organic Posted on October 29, 2022 0
So you have Turmeric everyday, but does your body really absorb its goodness? Not really. Your body absorbs only a small amount of Turmeric [...]
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Niangtaser: An insect, a festival, a story, a film!

IKAI Organic Posted on October 29, 2022 0
An Insect that emerges once in four years on the surface of the earth. An insect which people wait for as a guest that [...]
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4 things you did not know about Chillies

IKAI Organic Posted on October 29, 2022 0
When it comes down to the Chilli, we are all divided on where we stand. Some of us love it till the tears come [...]
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3 reasons why I am an Organic Farmer

IKAI Organic Posted on October 29, 2022 0
It’s all about the money, honey! We all love organic food – it’s good for the environment and it’s good for our bodies.  But let’s [...]
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The Tussle Over Turmeric!

IKAI Organic Posted on October 29, 2022 0
For most of us in North India, winter is a paradox – a troublesome yet enticing season marked with bone-chilling weather and finger-licking good [...]
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Beauty in a Bird’s Eye!

IKAI Organic Posted on October 28, 2022 0
Confessions first. I am a chili lover and hoarder of hot chili powders and whole-dried chilies collected from across India, Bhutan, Thailand, and Sri [...]
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Nature & Healing

IKAI Organic Posted on October 21, 2022 0
Bringing science and tradition onto the same page How many people have you encountered recently, cribbing about how the climate in your city ‘isn’t [...]
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Insights from the rough end of a pineapple

IKAI Organic Posted on October 20, 2022 0
As an avid reader, I have often wondered how we arrived at the terms cherry-picking, going bananas, giving a fig, sour grapes, a bad [...]
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