Weakened reproductive health
Exposure to pesticide residues can lead to hormonal imbalances, reduced fertility, irregular cycles and lower overall vitality.
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Organic Suji/Rava | Semolina | High Fibre | Healthy and Organic Foods | 450g
₹ 99.00
Product description
Our Organic Suji/Rava is a versatile ingredient that can be used to make bread, pasta, upma, and halva. It is a coarse flour made primarily from durum wheat. While it is a wheat product, its manufacturing process differs from regular wheat flour (atta) and refined flour (maida), giving it a distinct granular texture and bite. Unwrap this pack today to release your happy hormones.
Why eat it
Suji is made from Durum wheat. It is low in calories, has zero cholesterol and high in protein. This Suji is also low in sodium and fats and high in vitamins, magnesium, phosphorus, potassium and selenium. Eat it regularly to boost your metabolism and maintain cardiovascular health.
Key Benefits
Suji is rich in essential micro and macronutrients that support metabolism and promote healthy digestion. It also supports heart function and can aid in weight management when included as part of a balanced diet.
How to Use
Our Organic Suji/Rava makes delightful cereals, bread, pasta, upma and halva. Coat foods that need frying with it to make them extra crisp. Or just add it to your batters for delectable dosas and pancakes.
Ingredients
Organic Suji
Shelf Life & Storage
6 months
Country of Origin
India
Farm-Sourced & Organic
FSSAI Certified
Cash On Delivery
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Did you know, pesticides in your daily diet can cause
Weakened immune and nervous system
A compromised immune and nervous system can make the body more prone to infections, chronic fatigue, anxiety and mood changes.
Hormone related ailments
Long term exposure may trigger thyroid issues, PCOS, weight fluctuations and other hormone driven disorders that affect daily life.
Cancer
Some pesticides are linked with higher risk of certain cancers, where abnormal cells grow and spread to other parts of the body.
FAQ’s
Yes. Our products follow strict organic sourcing standards and come from farmers who practice organic farming. The processing facility is certified organic.
Some tribal and local farmers don’t have the resources to get their farms certified, but they continue to follow traditional methods, growing food without pesticides or chemicals.The produce we source from them helps connect them to a wider market. These are labeled clearly as “NATURAL.” Every batch is carefully tested for purity before it reaches you.
Absolutely. Since we use no preservatives, artificial colours, flavours or harmful chemicals, our ingredients are safe for all age groups.
We partner directly with small farmers across Meghalaya, Bihar, Assam and other regions. Some of the ingredients are sourced from traders who align with our work culture. Every ingredient is handpicked, sun-dried or slow-roasted to maintain nutrition.
What makes us different is our 3 different ranges - Every day essentials, Regional Speciality and Vitality range. Through these 3 ranges, we bring you a variety of products to cater to your every kitchen need.
Ikai curates ancient grains, heirloom ingredients, and forgotten foods from across the country. We go hyperlocal to bring you indigenous, nutritious products that evoke asense of home and heritage. This range is still growing—tell us which local foods you’d love to see next.
We believe that food is medicine. But it does not have to be a bitter pill. By refining simple traditional techniques, we’ve crafted a range that elevates taste, enhances nutrition, and brings Vitality to your everyday life.
Yes. Our snacks like roasted makhana and amaranth puffs are low-fat, high-fibre, and protein-rich, making them perfect for guilt-free snacking.
None. We avoid all chemicals — preservatives, anti-caking agents, artificial colours, and artificial flavours.
Our packaging is centered around the idea of small batch sizes. We use food grade and food-safe materials for all our processes, including the primary packing material.
Because we work in small quantities. We pay farmers fair prices and use traditional slow-processing methods. Quality, not compromise.
From Select Farms
Sourced from farmers who carefully grow their crops with a zero tolerance approach to harmful chemicals.
Through Hygiene Factories
Traditional techniques are paired with strict hygiene standards to retain nutrients and flavour without compromise.
To Your Kitchen
Packed with care so you can trust what you serve at home and enjoy food that truly nourishes body and mind.
What Makes Us Unique
Everyday Staples Range
Everyday Essentials offer a balanced mix of nutrition and comfort, supporting your daily routine with thoughtfully chosen, pure ingredients.
Regional Speciality Range
Curated regional products bring authentic flavours and traditional goodness from across India, celebrating local heritage and craftsmanship.
Vitality Range
Vitality focused products are crafted to support strength, balance and energy, helping you feel your best every day in a natural way.
