Embrace the wisdom of our forefathers by including ancient grains from Ikai's organic food store. These power-packed superfoods, including Jowar, Bajra, and Ragi, are naturally gluten-free and rich in fiber and minerals. Buckwheat groats and quinoa can easily replace grains and can be your go-to ingredients for fasting foods. The customized for Vitality, sprouted flour maximizes the health benefits. Versatile and wholesome, they offer a nutritious alternative to traditional grains.
Wondering “Can I eat millet everyday?” or “Can we eat millet everyday?” The answer is yes! Millets are versatile, gluten-free grains packed with fibre, protein, and essential nutrients. Including a variety of millets in your daily diet supports digestion, sustained energy, and overall well-being.
